Services

Individual Counselling

Individual counselling is available for those aged 18 and over. People seek counselling for many reasons, such as, workplace stress, parenting issues, health concerns, addictions, mental health and relationship conflict.

I am a client centred therapist and will discuss with you what you are hoping to gain out of the counselling process. I will work collaboratively with you to create SMART (Specific, Measurable, Attainable, Realistic and Timely) goals to ensure that you are benefitting in a tangible way from the counselling. I am a soft spoken and caring individual and will always treat you and your concerns with the utmost respect and confidentiality. I am open to working from a variety of perspectives and with a range of therapeutic models. Sessions are tailored to meet your unique wants and goals.

Couples Counselling

I have worked with couples for many years and am thankful for the opportunity to provide caring and compassionate support for those seeking unbiased professional therapy.

Couples seek support for many things such as, communication concerns, co-parenting, infidelity, family planning and familial issues, among a myriad of other reasons.

Each individual in the couples counselling will have an opportunity to speak and be heard. I promote a respectful environment for couples and will work with you in a manner that will encourage the best outcomes for both people involved.